【作者】
海蒂·麦考夫 Heidi Murkoff 世界闻名的孕产育儿书作家,被《时代》周刊评为“世界影响力100人”。系列图书销量超过4200万册,被译为30多种语言在全世界发行。她是What To Expect基金会、网站和手机应用程序的发起和创始人,致力于为帮助全世界的准妈妈顺利生下健康的宝宝,著有《海蒂育儿大百科》等十余部畅销作品。What to Expect官方网站www.whattoexpect.com/ 莎伦·梅泽尔 Sharon Mazel 与海蒂·麦考夫合著有《海蒂育儿大百科》等多部作品。
【内容】
《海蒂怀孕大百科》自首版问世以来长销不衰,高居《纽约时报》等孕产类图书排行榜,被《 美国》评为“25年来具影响力图书”。
全美93%的准妈妈将本书作为孕期生活指南,销量超过1900万册,在中国出版后也获得妈妈们的如潮好评。
全新升级版为新一代的父母们提供了前沿的医学资讯与孕期知识,包括孕期用药、产后生活指导,以及给准爸爸的小贴士。
这本书就像你的产科医生,以Q&A的形式,无微不至地解答孕期的所有疑问:
有什么办法可以让吐个不停的自己好过一点?
怀孕时怎么做运动?
孕期上班如何让自己 舒适?
怀孕后可以喝咖啡、染发、化妆、洗桑拿、养猫……吗?
怀孕后变得尿频、过敏、静脉曲张、起皮疹……该怎么办?
方便实用,按月查询的《海蒂怀孕大百科》温暖体贴又不失风趣,从备孕到产后,随时随地安抚你的身心。
【目录】
部分 重要的事
di1章 你怀孕了吗?
你可能关心的问题·····································7
选择并密切配合医生·······························15
di2章 孕期档案
你的妇科病史············································21
你的产科病史············································27
你的医疗背景············································40
抑郁症·························································46
多动症·························································48
关于产前诊断············································53
第3章 孕期生活
你可能关心的问题···································63
辅助疗法和替代疗法·······························79
第4章 饮食良好的9个月
你可能关心的问题·································103
两个人的饮食安全·································120
第二部分9个月 ——从怀孕到分娩
第5章 个月(1~4周)
本月宝宝的情况·····································125
你可能会有的感觉·································126
次产检包括什么·····························128
你可能关心的问题·································130
孕期要宠爱自己·····································151
第6章 第2个月(5~8周)
本月宝宝的情况·····································158
你可能会有的感觉·································159
本月可能需要做的检查························160
你可能关心的问题·································161
孕期增加体重··········································180
第7章 第3个月(9~13周)
本月宝宝的情况·····································183
你可能会有的感觉·································184
本月可能需要做的检查························185
你可能关心的问题·································185
工作期间怀孕··········································198
……
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