店铺推荐
How to Gain Muscle The No Nonsense Way: Anyone Can Do It!
作者: Xhudo MS, Hn Tony
出版社: Createspace Independent Publishing Platform (2012年09月15日)
页数: 104页
语种: 英语
ISBN: 9781479333073
条形码: 9781479333073
商品重量: 200.00g
商品尺寸: 23.50cm * 19.10cm * 0.56cm
编辑推荐
You can build muscle using the basics of diet, supplements, and 35-45 minutes of excercise. There are no miracle pills, no steroids, no unmanageable plans with hours in the gym. Written by Tony Xhudo, M.S./H.N. Board Certified in Holistic Nutrition who specializes in Sports Nutrition. You will not be let down
Biographical Note
About The Author I've been studying nutrition and training for 40 years now. I'm a firm believer that every person young or old can achieve in building the body they so longed for. My whole life has been a journey in the field of health and fitness, searching for better methods in being able to provide those that need the best possible chance in leading a fit and healthy lifestyle. Through my efforts in health and fitness, I have been able to help thousands of people achieve their personal fitness and health goals. I have shared everything of my knowledge that I know in my books to those of looking to get in shape and look great ! I hope you enjoy my book and find it to be a worthwhile instruction manuel to build the body you've always wanted. Sincerely, Tony Xhudo, M.S./H.N.
